Intent on optimizing his time, Akshat Rathi adopted…

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Intent on optimizing his time, Akshat Rathi adopted the Everyman schedule, which involves sleeping 3.5 hours at night and taking three 20-minute naps during the day. Here’s what happened.

The Secret of Getting By on Half as Much Sleep

inc.com

Akshat Rathi swears by this schedule, which he stuck to for a full year while working on his PhD.

 Inc. Magazine
 Posted on Facebook
 Blogged by Blo.gl
 Indexed in Google

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