The dietary needs and challenges of adults 50+ differ from everyone else’s
MyPlate for People 50+
MyPlate offers a memorable, easy-to-understand nutrition guide. — Tufts University
In anticipation of succumbing to the sweet perils of Thanksgiving, I am recommitting myself to fresh pledges of healthy eating. I have a new ally in this high-minded enterprise: MyPlate for Older Adults. Pictured here, this image has evolved from the U.S. Department of Agriculture’s…
from Tumblr http://ift.tt/2fgLSiy
via IFTTT
No comments:
Post a Comment